A Simple Experiment – Mindfulness Practice #2

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Art by Breitling

I say simple, but many people recoil in fear from this idea! The fear is around giving up control.

All you do is let go of life – it’s responsibilities, it’s problems, it’s concerns. Rest and make no decisions. Buy nothing, don’t assert yourself, and take a hiatus for a few hours a couple times of week.

The only catch is, you do it when the moon tells you to! So, your antennas are up now! This might be in the middle of a very busy workday. Practice both sides of control.

Read this article, and follow the rules to the best of your ability. Is it really possible to do nothing and get away with it? Try it out and see. I will notify you of the Moon-OONs.

 

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