The First Creativity-Boosting and Awe-Inspiring Mindfulness Practice

Vishnu_Sol Symbol Contemplation!

This one is easy.

Step 1: Read the post of the day and think about the image. Just take it in.

Step 2: The symbol is special in that it is specific to the day and will come up again in a year. These symbols are meant to symbolize the energy of the day. You can read more about them here.

Step 3: Try to recall the symbol through the day and see if you find its meaning in other experiences you have. Compare the symbol to the people who come into your life that day.  See if you meet more people who’s birthday it is.


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